Most important thing: a supportive coach. Sparky was more than I could ever have imagined. We took our birthing class together and talked about exactly what I wanted him to do and how I wanted him to calm me and coach me during labor. I never yelled at him and he coached me through all of my contractions and through pushing. I can't recommend a good coach highly enough :)
For the hospital bag:
- Comfy pj pants (I wore 2 pair the whole time and wore one pair of yoga pants home)
- Nursing tanks. You could probably use normal tanks as long as they're stretchy enough to nurse in
- Nursing bra
- Shirt to wear home from hospital
- Slippers
- Socks with grippy bottoms (the hospital ones are ugly and I like cute socks)
- Baby book (Sparky liked/likes to reference our book often)
- Change of clothes for hubby
- Two to three outfits for baby. Daniel wore two. Bring different sizes--our newborn clothes are too small for our eight pound chunker!!!
- Baby socks/hat (we loved the hospital hats, though, and used those most)
- Recieving blanket (optional...you can use the hospital ones)
- Toothbrush/toothpaste
- Face wash
- Shampoo, conditioner, body wash. The first shower you will take is AMAZING and I think every woman feels better when she's using her own toiletries
- Face cream
- I brought makeup (tinted moisturizer, blush, mascara, eyeliner, basic eyeshadow) because that's what makes me feel better. The day after I had him I actually felt like a real person once I had my makeup on
- Hairbrush (I forgot this one!)
- Hair tie
For Nursing
- Boppy or nursing pillow. I also forgot this and all of the nurses asked me if I had it. My mom went and got it for me and I was sooo grateful. The nurses can help with how to use it too, but if you don't have it, they can't help
- SOOTHIES!!! Best.invention.ever. They're these sticky hydrogel boob pads that soothe your nipples. Ahhh....I am wearing them right now! You can wear one pair for 24 hours. My hospital gave me some but I would recommend bringing your own, just in case
- Lanolin for nipples, or any sort of nipple cream. I've heard good things about Earth Mama Nipple Butter but I don't have any myself. Both are completely safe for baby too so you don't have to worry about feeding once you put the cream on.
- Nursing tank or bra...these things are awesome. I wouldn't buy more than one bra beforehand, though, because you don't know how big the ladies are going to get until your milk comes in.
For "down there" (I had an episiotomy so these things were great for me)
For the Nurses, and miscellaneous
- NOTE: I didn't bring any of these things but was given them at the hospital.
- Tucks pads. These are witch hazel cold pads that sooth your stitches and/or very, very sore chacha
- Lidocaine or other numbing/antiseptic spray. I had this at home but was given more at the hospital. Once I figured out WHERE I needed to spray it, I was good
- Big diaper-like pads. Have them at home. The hospital will give you some
- WEAR the big diaper-like hospital pads. Seriously. They are huge but wonderful. You'll want as much cushion as possible when you sit.
- Wear and bring home the "awesome" hospital mesh underwear. They are huge and you'll feel like you're wearing 80 year old man briefs, but you will love them. They are stretchy and comfy. I wanted nothing to do with real underwear.
- Buy a pack of cheap, LARGE, cotton underwear. They're comfy and you don't want anything tight on, trust me.
For the Nurses, and miscellaneous
- Cookies or treats of some sort. I am SOOO glad I did this. We ended up getting a suite in the post partum area because we were nice to the nurses and they liked us. Seriously, be nice to them. I made friends (as did Sparky) with all of our nurses. This resulted in the suite, extra soothies, and just general good conversation. I just made one big Tupperware of cookies, put a bow on top with a little thank you note, and asked the nurse to take them to the nursing station. SO many people (including my doctor) mentioned the cookies.
- I asked EVERY nurse if Daniel's breastfeeding latch was ok. How else are you going to know?!
- Ask every question you have. I called when I thought Daniel was too red, when I thought his breathing was funny, whenever. We had a running list of questions we wrote down as we thought of them so we could be sure to ask the nurse/pediatrician/OB before we left. This was INCREDIBLY beneficial.
- Don't hesitate to call them. Remember, you're paying the hospital (and you brought them cookies so they like you); they're there to answer your questions.
- **controversial**send baby to the nursery at night. We LOVED this. After the last feeding (around 8 or 9) we called the nursery and they picked up Daniel. Every three hours, they brought him back to me to feed and when I was done, I called and they picked him back up. We still bonded with our son, but we also got 6-8 hours of sleep, something that won't happen when you get home. We woke up fresh for the 7 am feeding and were able to enjoy spending the day with our new baby. Trust me, Daniel and I have bonded just fine!
- Take the pain meds. You are not superwoman. The pain SUCKS. I let the pain get ahead of me once and hated it :( you want to enjoy your newborn, not cry because you're in so much pain. I really wasn't prepared for post partum pain at all so it came as a shock to me when I actually needed the meds, but I definitely did
- When you're in labor: tell the nurse if you're in pain. Let the nurse and anesthesiologist help you if your epidural is wearing off. Tell them everything so they can help you better.
- Make your wishes known. We didn't want anyone in the delivery room once I had my epidural. Your nurse is your "guard dog." We had specific things we wanted after the birth. Make sure your nurses know :) I did not have a formal written birth plan and I still got everything I wanted.
Leave your dignity at home. Your nurses and doctors (and husband) will see more of you and more "gross" of you than you can even imagine. Let them. Let them help you, even when you're wearing the most non-sexy mesh undies in the world. Don't pretend you can do it all--you can't.
I think that's it for now. I just have to say I had such a wonderful birth experience because of the hospital nurses and my supportive hubs. If you have any questions, leave me a comment :)
6 comments:
What a great post- thanks for the oodles of advice! :)
I think I need to bookmark this for future ref!!
Me too (for the bookmark) - I'm coming back to this one in a couple of months! Thanks for sharing your words of wisdom. Now more pics please!
Hey sweetie, I just tried to email you my password but I got your maternity pingback. Let me know how to get it to you!
Hi Luna! I got the password. Thanks dear :)
Finally catching up on your blog...
Your experience sounds so similar to mine! I totally agree with your entire list of must haves!!!
I wish I had taken your advice about the pain meds. I toughed it out with ibuprofen because I thought my only other choice was percocet. I wish I would have asked for something in between and if there is a "next time," I definitely will.
I second the thought on the recovery not being what I thought it was either. It was a huge shocker for me that I wouldn't be too keen on getting out of bed to pick up my baby within a few hours after I had him! Shocker!!!That was hard...hearing him cry but needing my husband to bring him to me because I was too weak to get out of bed.
Your baby boy is precious!!! Congrats!
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